Capsules or gummies? How to choose your Shape Burner format

Shape Burner comes in two formats: capsules and apple cider vinegar gummies. Both come 60 to a bottle, both are taken two a day, and one bottle of either lasts 30 days. Here's how they differ, so you can pick the one that fits your routine.

At a glance

Choose capsules if…

• You're comfortable swallowing capsules.
• You want the larger blend per serving (700 mg).
• You'd rather avoid added sugar and flavoring.

The capsules carry BHB salts (sodium, calcium and magnesium beta-hydroxybutyrate), MCT oil, AAKG and 7-keto DHEA. The other ingredients are rice flour, magnesium stearate and silica.

Choose gummies if…

• You'd rather chew than swallow.
• You want apple cider vinegar in your routine without the sour taste.
• You don't mind 2 g of added sugar per serving.

The gummies add apple cider vinegar to BHB salts, MCT oil, potassium chloride, AAKG and 7-keto DHEA, in a cherry-flavored pectin gummy. They contain coconut.

Can I take both?

Both formats share several ingredients, including BHB salts, MCT oil, AAKG and 7-keto DHEA. Don't combine them unless your healthcare provider says it's appropriate for you, and never exceed the serving on the label.

Ready to choose?

Shop Shape Burner Capsules or Apple Cider Vinegar Gummies, or save with a two-, three- or four-bottle pack.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.